Friday, January 24, 2020

Aasta uus!

Tere, kallid blogilugejad!
Siin on pikalt vaikus olnud, eks asjatamist on olnud ja trenni ka tehtud. Novembris käisin järjekordsetel treenerikoolitustel ja detsembris, peale edukat eksamit, sain ametlikult listi, et olen treener.
Detsembrist alates olen alustanud natuke teisiti toitumist, juba augustis tehtud piimavabatoodete nädalatel sain aimu, et ehk väga ei sobi, detsembri alguses peale filmi vaatamist (Game Changers) ja koos eelneva TÜ avatud kursuse läbimist, otsustasin loobuda ka lihast. Radikaal ei ole ja täiesti teadlikult kohe söön vahel merekarpe, ka sokolaadi (mida paljud küsivad) ei ole unustanud ja et kui vahel ikka midagi loomset toidus, siis hulluks ei lähe ;)
Hetkel veel midagi klubi kohta ei saa öelda, kui ametlikult kõik välja öeldud, siis saan teid ka informeerida. Kuid trenni teen sama visalt ja kindlad sihid ka hooajaks.
Aasta uus tõi veel midagi uut, ehk et olen abielus ja tähistada sai nii Portugalis kui Eestis.
Panen siia mõned pildid nii ühest kui teisest.
Ja varsti siis juba uudis ka sportlikust aspektist tulemas :)
Tervitan ja tänan kõiki fänne ja toetajaid!












Tanja, kellega ma koos treenisin CMC keskuses, sõidab ka veel.
Tanja, with whom I trained in CMC, also still riding.






Hello, dear blog readers!
Its been a long pause, but there has been lots going on and training well as well. In November got some more coach programs done and from December, after succesful exam, I am officially in EU list of coaches.
From December on I have also started to eat differently, already from some weeks without milk products, I understood they are not very suited for me, and beginning of December after watching a movie (Game Changers) and previously also done course on eating from Tartu University, I decided to stop eating meat products as well. I am no radical and for example very consiosly eating sea shells and of course didnt sticht chocolate (as many are asking) totally, and if once in awhile some animal product gets into my food, I dont freak out. ;)
At the moment I cannot yet say nothing about my club or the cycling year, when the news is out publicly then I will also inform you guys. But I am training full on and goals in sight.
A new year brought a new change into my life, I am married, we got to celebrate it in Portugal and in Estonia.
I have here some photos of this and that.
So near future there is a post of my athlete career :)
Cheers to all and thankful to all my fans and supporters!

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