Seekord stardis juba oma xco võistlusrattal, et saada tunnetust ja anaeroobset tööd. Regionaalvõistlus, rajal, kus iga laupäevaselt oleme lastega trenni teinud, neil muidugi eliidist erinev rada, kuid trennis oleme neid vanemate rajal ka sõidutanud.
Pean mainima, et see nädala teine pool on väga külm olnud, eile oli juba Caramulo lumega kaetud, ehk kui Maaris ei lähe põhja lumele, tuleb lumi lõunasse :D Nüüd pärastlõunal on juba hakanud soojemaks minema, kuid enne võistlust oli ikka külm, loomulikult nagu regionaalvõistlustele kohane, stardid viibisid, ütleme nii, et minu start oli 1,5h hiljem kui paberil kirjas. Peale lastesõitude vaatamist ja enda soojendussõitu, jõudsin veel enne starti autos soojas istuda nii pool tundi.
Võistlus andis just selle, mida ootasin, ratta tundma õppimist, anaeroobset tööd ja samuti nägin kuidas mu keha pingutusele vastas. Kõik on väga hästi :)
Loomulikult tuli ka võit ära.
Nüüd loodan hommikul ärgata ja ilma lumeta mäetippe aknast näha :)
This time on start line with my xco race bike, to get some feeling of it and have anaerobic workout. Regional race on a course we have spent every Saturday with the kids training, of course they had a little different course, but in trainings they have made the adult course as well.
Have to say that this end of the week has been cold, very cold, yesterday even Caramulo got the snow peaks, so if Maaris dont go to the north on the snow, the snow comes to the south :D This afternoon it has started to warm up, but before race was freezing, as normal for the regional races, the starts delayed, mine was 1,5h later than it was on paper. After watching the kids and making my warm up, got to sit in the car to get warm about half an hour.
The race gave me just what I needed, the feeling of the bike and anaerobic work, also saw how my body reacted to the effort. All is very well :)
Of course the win was mine.
Now I hope to wake up in the morning and see snowless mountain tops from my window :)
Pean mainima, et see nädala teine pool on väga külm olnud, eile oli juba Caramulo lumega kaetud, ehk kui Maaris ei lähe põhja lumele, tuleb lumi lõunasse :D Nüüd pärastlõunal on juba hakanud soojemaks minema, kuid enne võistlust oli ikka külm, loomulikult nagu regionaalvõistlustele kohane, stardid viibisid, ütleme nii, et minu start oli 1,5h hiljem kui paberil kirjas. Peale lastesõitude vaatamist ja enda soojendussõitu, jõudsin veel enne starti autos soojas istuda nii pool tundi.
Võistlus andis just selle, mida ootasin, ratta tundma õppimist, anaeroobset tööd ja samuti nägin kuidas mu keha pingutusele vastas. Kõik on väga hästi :)
Loomulikult tuli ka võit ära.
Nüüd loodan hommikul ärgata ja ilma lumeta mäetippe aknast näha :)
This time on start line with my xco race bike, to get some feeling of it and have anaerobic workout. Regional race on a course we have spent every Saturday with the kids training, of course they had a little different course, but in trainings they have made the adult course as well.
Have to say that this end of the week has been cold, very cold, yesterday even Caramulo got the snow peaks, so if Maaris dont go to the north on the snow, the snow comes to the south :D This afternoon it has started to warm up, but before race was freezing, as normal for the regional races, the starts delayed, mine was 1,5h later than it was on paper. After watching the kids and making my warm up, got to sit in the car to get warm about half an hour.
The race gave me just what I needed, the feeling of the bike and anaerobic work, also saw how my body reacted to the effort. All is very well :)
Of course the win was mine.
Now I hope to wake up in the morning and see snowless mountain tops from my window :)
No comments:
Post a Comment